Weigh In record (no journal entry) for 07 January 2012
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142.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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788 kcal
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Fat: 45.75g | Prot: 48.25g | Carb: 70.50g.
Breakfast: Breakfast Power Sandwich, Cinnamon Roll. Lunch: Lemon Pepper Wings, French Fries (Medium). more...
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losing 2.1 lb a week
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manriquez's weight history
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