senna1985i's Journal, 06 November 2016

184.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

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4006 kcal

Fat: 139.50g | Prot: 128.35g | Carb: 378.49g.   Breakfast: Potato Chips, Tea with Milk and Sugar, Sugar Coated Peanuts, Beer, Hash Brown (from Frozen), Toasted Bread, Fresh Pork Sausage, America's Choice Bacon Thick Sliced, Baked Beans, Meijer Fried Eggs, Kroger Creamy Coleslaw, Mushrooms, Sugar Coated Peanuts, Tomatoes, Green Giant Sweetcorn, Zucchini, Chicken Burger, Beer. Lunch: Shepherd's Pie with Beef. Snacks/Other: Beer. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...