Weigh In record (no journal entry) for 07 November 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2016:
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1302 kcal
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Fat: 41.55g | Prot: 38.00g | Carb: 192.80g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition Petit Beurre, Tour Eiffel Jambon Cuit Parisien, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Mayo Chipotle, Pom Cinnamon Raisin Bagel, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1199 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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