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After breakfast
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197.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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431 kcal
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Fat: 14.09g | Prot: 30.57g | Carb: 46.89g.
Breakfast: Cookie Dough Balance Bar, Coffee, Cookie Dough Balance Bar, Sweet 'N Low. more...
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losing 3.6 lb a week
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