Weigh In record (no journal entry) for 07 January 2012
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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120 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 27.00g.
Lunch: Special K Fruit & Yogurt Cereal. more...
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losing 3.5 lb a week
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ZenMasterCynic's weight history
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