Rosae21's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012

159.8 lb Lost so far: 24.6 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

85 kcal

Fat: 0.18g | Prot: 0.96g | Carb: 22.54g. Breakfast: Banana, Plums. more...

1961 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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Rosae21's weight history