Weigh In record (no journal entry) for 07 January 2012
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202.6 lb
Lost so far: 27.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2620 kcal
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Fat: 90.29g | Prot: 83.86g | Carb: 328.36g.
Lunch: white rice, sour cream, Black Beans, shredded cheese. Dinner: samuel adams, benihana, benihana, benihana, lo mein, fried rice. Snacks/Other: cake, Americone. more...
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gaining 1.4 lb a week
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taoxek's weight history
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