Weigh In record (no journal entry) for 04 February 2010
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191.8 lb
Lost so far: 8.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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705 kcal
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Fat: 44.88g | Prot: 69.52g | Carb: 0.86g.
Breakfast: Beef Steak, Fried Egg. more...
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losing 7.0 lb a week
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