Weigh In record (no journal entry) for 02 February 2015
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223.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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2202 kcal
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Fat: 88.23g | Prot: 103.36g | Carb: 263.06g.
Breakfast: Triple Chocolate Crunch Protein Bar, Apples. Lunch: Hamburger Helper - Cheeseburger Macaroni. Dinner: 14" Original Crust Pizza - The Works. more...
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losing 9.8 lb a week
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treyharrington's weight history
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