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Arg! No Exercise....Need to exercise....
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183.5 lb
Lost so far: 6.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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968 kcal
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Fat: 30.78g | Prot: 73.55g | Carb: 101.70g.
Breakfast: Crunchy Granola Bars - Apple Crisp, Coffee, Cream (Half & Half). Lunch: fried rice, zucchini, teryiaki chicken breast. Snacks/Other: NV SWEET AND SALTY ALMOND. more...
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steady weight
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