Jamaikawaii's Journal, 06 November 2016

218.5 lb Lost so far: 46.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 41.86g | Prot: 58.30g | Carb: 325.72g.   Lunch: Aldi Tiramisu, Mischgemüse, Pizza Margherita. Snacks/Other: Äpfel, Kaufland Granatapfelkerne, Chio Tortillas Jalapeno & Cheese. more...

2931 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Dance (slow step) - 45 minutes, Resting - 14 hours and 57 minutes, Sleeping - 5 hours and 48 minutes. more...