Weigh In record (no journal entry) for 07 January 2012
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90.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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627 kcal
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Fat: 18.03g | Prot: 17.13g | Carb: 99.83g.
Dinner: milk bread, oscar mayer ham, Broccoli Flower Clusters, hellman's light mayonnaise, lettuce. Snacks/Other: Wheat Thins Original Baked Snack Crackers, apple. more...
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losing 11.2 lb a week
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snoopydawg's weight history
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