Weigh In record (no journal entry) for 05 November 2016
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104.5 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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1106 kcal
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Fat: 50.32g | Prot: 29.14g | Carb: 144.81g.
Breakfast: Aguacate, Tortillas de Maíz, Maíz Blanco Dulce (Granos en la Mazorca, Congelados), Huitlacoche, Natural Wisdom Proteína Vegetal Superfoods, Lebasi Lactoserum Lactoserum en Polvo, Café, Morelia Cocoa. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Caana Galletas con Avena y Nuez. more...
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losing 0.3 lb a week
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Tayel N's weight history
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