Weigh In record (no journal entry) for 05 November 2016
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123.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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469 kcal
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Fat: 6.84g | Prot: 15.46g | Carb: 86.55g.
Breakfast: la Mieleria S.R.L. Miele di Acacia, Banana, Esselunga Equilibrio Fette Biscottate Integrali, Coop Latte UHT Parzialmente Scremato. Snacks/Other: Coop Clementine. more...
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gaining 0.8 lb a week
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