Weigh In record (no journal entry) for 05 November 2016
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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727 kcal
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Fat: 59.78g | Prot: 25.90g | Carb: 26.06g.
Breakfast: Suflê de Espinafre, Ovo Frito, Laranja Pêra. Snacks/Other: Azeite de Oliva Extra-Virgem, Castanhas-do-Pará, Castanhas de Caju. more...
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losing 0.4 lb a week
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Claudia.millas's weight history
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