Weigh In record (no journal entry) for 07 January 2012
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264.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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341 kcal
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Fat: 10.40g | Prot: 9.37g | Carb: 54.88g.
Breakfast: Clementines, 1% Fat Milk, Harvest Crunch. more...
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steady weight
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muff50's weight history
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