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Ive been sick since i came back from the cabin; havent had much appetite. I'm not sure how permanent the weight loss is but ill take it and ill do my best to keep it off. Hopefully by next week ill be well enough to start working out again
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143.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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