Weigh In record (no journal entry) for 05 November 2016
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125.2 lb
Lost so far: 6.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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626 kcal
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Fat: 33.02g | Prot: 10.51g | Carb: 75.88g.
Breakfast: Granat, Pilos Jogurtos Typu Greckiego, Biedronka Gofry. Lunch: Brownie. more...
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losing 0.4 lb a week
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