Weigh In record (no journal entry) for 05 November 2016
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153.2 lb
Lost so far: 36.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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627 kcal
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Fat: 43.01g | Prot: 27.79g | Carb: 39.79g.
Breakfast: Supply Life Pasta de Amendoim Integral, Mangas, Kefir de Leite. Lunch: Champignon, Heinz Maionese, Presunto Picado, Queijo Mozzarella, Hortelã, Abobrinha. more...
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losing 1.5 lb a week
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Paula Dorigatti's weight history
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