Weigh In record (no journal entry) for 07 January 2012
|
243.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2012:
|
268 kcal
|
Fat: 0.89g | Prot: 6.83g | Carb: 57.08g.
Lunch: 菜心, 白米(中粒米,煮熟). more...
|
losing 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheila823's weight history
|