Weigh In record (no journal entry) for 07 January 2012
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1855 kcal
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Fat: 102.00g | Prot: 131.00g | Carb: 111.00g.
Breakfast: String Cheese Mozzarella Cheese Snacks, Bananas, Syntha-6 Protein Powder. Lunch: Jersey Mike's Sandwhich Vinegar, Jersey Mike's Sandwhich Oil, #13 Original Italian In a Tub, String Cheese Mozzarella Cheese Snacks. Dinner: Medium Taco Sauce, Super Stuffer Taco Shells, 93% Lean Ground Beef. Snacks/Other: Orange Ocean Singles To Go, String Cheese Mozzarella Cheese Snacks, Original Club Crackers, Lemon Berry Squeeze Singles to Go, Dasani Water. more...
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gaining 14.0 lb a week
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