Weigh In record (no journal entry) for 07 January 2012
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262.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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3200 kcal
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Fat: 131.00g | Prot: 168.00g | Carb: 292.00g.
Breakfast: Original Whey Protein Bar - Chocolate Caramel (30 g Protein). Lunch: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: McFlurry with M&M's Candies, Angus Mushroom & Swiss Third Pounder, McDouble. more...
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losing 4.2 lb a week
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discorobs's weight history
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