Weigh In record (no journal entry) for 04 November 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2016:
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2940 kcal
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Fat: 90.06g | Prot: 91.59g | Carb: 433.03g.
Breakfast: Café, Cora Biscottes sans Sel, Marque Repère Confiture de Mûre. Lunch: Activia Saveur Vanille, Yoplait Panier de Yoplait 0%, Andros Confiture Allégée Framboises, Cantal, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: LU Petit Brun, Magnum Almond, Président La Bûche Fondante, Super U Pizza Légumes, Pomme, Pain Multigrain, Leader Price Petits Pois Très Fins à l'étuvée. Snacks/Other: Crusti Croc Sticks & Bretzels, Lotus Mini Gaufres de Liège. more...
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2914 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Sitting - 3 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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