Weigh In record (no journal entry) for 23 October 2016
|
132.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2016:
|
1403 kcal
|
Fat: 54.40g | Prot: 44.58g | Carb: 139.86g.
Breakfast: Clémentines, Kellogg's All-Bran Buds, Lait avec 1% de Matières Grasses, Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Dinner: Guinness Stout, Boston Pizza French Fries, Boston Pizza Slow-Roasted Pork Back Ribs (Full Rack). Snacks/Other: Grand Marnier Cordon Rouge Orange Liqueur, Grand Marnier Cordon Rouge Orange Liqueur. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylvie Beaupré's weight history
|