xiaomeiK's Journal, 04 November 2016

Weigh In record (no journal entry) for 04 November 2016
158.3 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2016:
1503 kcal Fat: 54.49g | Prot: 66.29g | Carb: 179.88g.   Breakfast: Gerblé Biscuit Figue et Son, Thé sans Sucre, Yoplait Yopa! Fraise. Lunch: Soignon Mi-Chèvre, Baguette. Dinner: Yoplait Yopa! Fraise, Chips, Auchan Lasagnes à la Bolognaise. Snacks/Other: Krema Régal'ad, Leader Price Chocolat Noir 85%, Elephant Infusion Élimination et Bien-Être, Gerblé Biscuit Figue et Son. more...
1742 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 2.3 lb a week

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