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xiaomeiK
Journal
04 Nov 16
xiaomeiK's Journal, 04 November 2016
xiaomeiK's Profile
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Weigh In record (no journal entry) for 04 November 2016
158.3 lb
Lost so far:
18.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2016:
1503 kcal
Fat: 54.49g | Prot: 66.29g | Carb: 179.88g.
Breakfast:
Gerblé Biscuit Figue et Son, Thé sans Sucre, Yoplait Yopa! Fraise.
Lunch:
Soignon Mi-Chèvre, Baguette.
Dinner:
Yoplait Yopa! Fraise, Chips, Auchan Lasagnes à la Bolognaise.
Snacks/Other:
Krema Régal'ad, Leader Price Chocolat Noir 85%, Elephant Infusion Élimination et Bien-Être, Gerblé Biscuit Figue et Son.
more...
1742 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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