Weigh In record (no journal entry) for 04 November 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2016:
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1370 kcal
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Fat: 54.78g | Prot: 33.66g | Carb: 165.21g.
Breakfast: Yoplait Tube Fraises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Homemaid Sucre à la Crème, Café (Brassée à partir de Motifs, Décaféiné), Crème à Fouetter, Banane, Pain aux Bananes (avec de la Margarine), Petit-Déjeuner Burrito. Dinner: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, OKA Fromage Individuel, Nestle Pure Life Splash Cherry Berry, Bonbons de Boules de Gomme (Morceaux de Gelée), Coors Light Beer. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1275 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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