Weigh In record (no journal entry) for 04 November 2016
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153.4 lb
Lost so far: 36.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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1348 kcal
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Fat: 81.64g | Prot: 94.90g | Carb: 63.03g.
Breakfast: Manga Palmer, Kefir de Leite. Lunch: Omelete ou Ovos Mexidos com Queijo, Frango Grelhado (Pele Não Consumida), Milho, Raiola Champignon, Queijo Cheddar, Pepino (com Casca), Salad Creations Mix de Folhas Brasil. Dinner: Churrasquinho. Snacks/Other: Queijo Provolone, Supply Life Pasta de Amendoim Integral. more...
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losing 0.3 lb a week
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Paula Dorigatti's weight history
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