Weigh In record (no journal entry) for 04 November 2016
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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2426 kcal
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Fat: 114.92g | Prot: 85.82g | Carb: 109.44g.
Breakfast: Café. Lunch: Chuchu, Alface, Molho de Tomate, Abobrinha, Ovo Frito sem Gordura. Dinner: Vinho do Porto, Ovo Cozido, Sadia Salaminho, Amendupã Amendoim sem Pele, Delícias de Ouro Preto Torresmo, Cerveja, Suco de Maracujá, Cachaça. more...
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losing 4.6 lb a week
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Vini lima's weight history
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