Weigh In record (no journal entry) for 04 November 2016
|
220.2 lb
Lost so far: 9.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2016:
|
606 kcal
|
Fat: 6.14g | Prot: 15.17g | Carb: 118.43g.
Breakfast: Crownfield Golden Puffs. Lunch: Mehrkornbrötchen, Maggi Grießklößchen Suppe. Snacks/Other: Gaffel Fassbrause. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|