ilovedallasgreen's Journal, 07 January 2012

disappointed. ate bread roll with cheese last night at work. work is killing me ehhh! still lost though. back to being perfect today! NO BREAD OR DAIRY.

205.9 lb Lost so far: 5.5 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 33.65g | Prot: 44.54g | Carb: 165.90g.   Breakfast: Vanilla Shake. Lunch: Original, Beets (Drained Solids, Canned), Carrots. Dinner: Cream Of Shrimp Soup (Canned, Condensed), Without Salt Roasted Whole Pumpkin and Squash Seeds, Carrots, Roasted Potato. Snacks/Other: Apples. more...

2668 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...