Weigh In record (no journal entry) for 03 November 2016
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170.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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970 kcal
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Fat: 26.65g | Prot: 52.99g | Carb: 118.27g.
Breakfast: Naturade Total Soy Meal Replacement - Vanilla. Dinner: Knorr Fiesta Sides - Taco Rice, Kraft 3 Cheese Mexicana Shredded Cheese, Bush's Best Cocina Latina Frijoles A La Mexicana, Daisy Light Sour Cream, Red Gold Diced Tomatoes, Lettuce, Jennie-O Lean Taco Seasoned Ground Turkey. Snacks/Other: Dole Fruit in Gel Cups. more...
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gaining 0.4 lb a week
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