Weigh In record (no journal entry) for 11 October 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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880 kcal
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Fat: 37.02g | Prot: 42.86g | Carb: 96.02g.
Breakfast: Arisco Geléia de Mocotó, Pão Francês. Lunch: Alface de Folha Verde, Salada Vinagrete, Feijão Preto Cozido, Ceratti Linguiça Calabresa Defumada. Dinner: Marilan Biscoito Cream Cracker, Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Suco de Laranja com Couve. more...
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