Grace Givenz's Journal, 03 February 2010

I some times feel so hungry that I worry that I'm gonna go on a binge. Tonight after work was so bad that I was afraid to go home. I knew no one else was home. Instead of going home I went to Walmart and waited until my husband called and said he was about 5 minutes away. We got home at the same time and I made a tortilla pizza. While it was in the oven, I assembled another one. I devoured them both! I need to make sure I bring carrots for my drive home!

It was a close call tonight, but I was victorious! So far I have not had any binges this year!!! It may be the first time I've ever gone this long.

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1972 kcal

Fat: 86.80g | Prot: 105.64g | Carb: 185.60g.   Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, strawberry preserves, Wheat English Muffins, Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Goldfish Cheddar Crackers 100 Calorie Pouches, dill pickles, Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, hoagie roll. Dinner: Spaghetti/Marinara Pasta Sauce, pepperoni, Mozzarella Cheese (Part Skim Milk), tortilla. Snacks/Other: vanilla wafers, Celery, Creamy Peanut Butter, Chocolate Pudding Cups. more...

3636 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...