Weigh In record (no journal entry) for 03 November 2016
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114.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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525 kcal
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Fat: 27.00g | Prot: 35.00g | Carb: 43.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Apple Cinnamon. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
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losing 14.0 lb a week
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