Weigh In record (no journal entry) for 03 February 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2010:
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2983 kcal
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Activities & Exercise:
Desk Work - 5 hours, Exercise machine (moderate) - 10 minutes, Exercise machine (slow) - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 55 minutes. more...
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gaining 1.0 lb a week
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