Darkhoplite's Journal, 03 November 2016

Weigh In record (no journal entry) for 03 November 2016

224.8 lb Lost so far: 8.9 lb. Still to go: 26.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2016:

8 kcal

Fat: 0.00g | Prot: 0.20g | Carb: 1.20g. Snacks/Other: Nescafe Blend 43. more...

2644 kcal

Activities & Exercise: RPM - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

Darkhoplite's weight history