Weigh In record (no journal entry) for 02 November 2016
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256.5 lb
Lost so far: 5.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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1130 kcal
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Fat: 30.56g | Prot: 54.91g | Carb: 158.63g.
Breakfast: Coffee, Toasted Whole Wheat Bread, Toasted White Bread, Grits, Bacon, Bacon, Egg, Scrambled Egg (Whole, Cooked). Lunch: Hunt's Chocolate Pudding Snack Pack, Gatorade G2 Perform 02 - Grape (20 oz), Turkey Sandwich. Dinner: Giant Food Bananas (Large), Pineapple. more...
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3323 kcal
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Activities & Exercise:
Fishing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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