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Just 3 days in. We did the cabbage diet. I did not follow it exactly, but I was 95% accurate
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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664 kcal
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Fat: 27.94g | Prot: 42.78g | Carb: 62.78g.
Breakfast: cashews, special k cereal. Lunch: rice cakes, cabbage, steamed carrots, roasted chicken. more...
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losing 1.2 lb a week
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