joelubong's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
1039 kcal Fat: 68.26g | Prot: 98.89g | Carb: 4.57g.   Breakfast: Bacon. Lunch: Wholly Guacamole Classic Guacamole, Chipotle Mexican Grill Pork Carnitas. Dinner: Beef Steak. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...

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