Weigh In record (no journal entry) for 27 October 2016
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209.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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2034 kcal
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Fat: 105.27g | Prot: 116.82g | Carb: 173.80g.
Breakfast: Coffee (Brewed From Grounds), Kroger KRO SHRED SHARP CHS, Cumberland Gap Ham Slices, Egg, Old Orchard Healthy Balance Bottled Grape Juice Cocktail. Lunch: Boiled Egg, V8 Spicy Hot V8 100% Vegetable Juice, Kraft Light Ranch Reduced Fat Dressing, Cauliflower. Dinner: Veal Schnitzel, Steak Fries, Coleslaw. Snacks/Other: Wonderful Pistachios, Wonderful Pistachios, Mariana Apricots, Dove Silky Smooth Dark Chocolate Promises, Red Delicious Apples, Celery, Skippy Creamy Peanut Butter. more...
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steady weight
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