Weigh In record (no journal entry) for 02 November 2016
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232.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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881 kcal
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Fat: 51.42g | Prot: 36.55g | Carb: 74.67g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, Egg, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Strawberries, Cascadian Farm Organic Bagged Fruits - Sweet Cherries, Bananas. Lunch: O Organics Cranberry Walnut Salad. more...
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gaining 7.0 lb a week
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cconnolly86's weight history
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