Weigh In record (no journal entry) for 02 November 2016
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160.5 lb
Lost so far: 17.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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2057 kcal
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Fat: 97.45g | Prot: 87.40g | Carb: 238.60g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), 4 Grain Hard Boiled Eggs, Sargento Light Mozzarella String Cheese. Dinner: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Steak Fajita Burrito (Rice, Black Beans, Corn, Tomato, Guacamole, Sour Cream, Cheese). Snacks/Other: Cheetos Oven Baked Crunchy Cheese (24.8g). more...
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2767 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Grocery Shopping - 1 hour, Cardio - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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