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今天開始喝七日蔬菜湯
不能吃澱粉
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140.5 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2012:
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1070 kcal
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Fat: 34.99g | Prot: 19.88g | Carb: 167.10g.
Dinner: coffee mate, coffee, sugar, skim milk, green bell pepper, celery, tomato, skim milk, sugar, coffee, coffee mate, miso. Snacks/Other: cookies, plum juice, nestle drumstick. more...
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1552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.9 lb a week
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