fauxtudor's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
124.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:
1273 kcal Fat: 41.47g | Prot: 28.10g | Carb: 165.41g.   Dinner: Lettuce Salad with Assorted Vegetables, Multigrain Bread, Cabernet Sauvignon Wine, Potato Cheese Soup (Gluten Free) (Large). Snacks/Other: Caramels Candies, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
1958 kcal Activities & Exercise: Sitting - 3 hours, Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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