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RM686
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01 Nov 16
RM686's Journal, 01 November 2016
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hurt back. stopped going to gym. nice weight loss. does not say much for lifting weights.
224.8 lb
Lost so far:
14.4 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
5 Supporters
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Comments
I really believe lifting weights can be counter to losing weight.
01 Nov 16 by member:
warrenwinter
Nice loss there, congrats!
01 Nov 16 by member:
warrenwinter
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