Weigh In record (no journal entry) for 03 February 2010
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132.8 lb
Lost so far: 1.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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470 kcal
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Fat: 10.00g | Prot: 38.00g | Carb: 64.00g.
Breakfast: Sliced Pepper Jack Cheese, Cream of Wheat, Lactaid Fat Free. Lunch: Oroweat Sandwich Thin, boca flame burger. more...
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losing 2.8 lb a week
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