Weigh In record (no journal entry) for 27 February 2012
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283.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1036 kcal
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Fat: 31.48g | Prot: 119.81g | Carb: 79.50g.
Breakfast: water, medifast peach, splenda, coffee, Maple & Brown Sugar Oatmeal. Lunch: medifast bar, medifast soup. Dinner: Green Snap Beans, Light Italian Dressing, Mixed Salad Greens, Beef Steak, Chicken Breast. Snacks/Other: Coffee Soft Serve. more...
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Dzewski's weight history
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