Weigh In record (no journal entry) for 03 February 2010
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291.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2010:
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3509 kcal
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Fat: 170.69g | Prot: 158.80g | Carb: 345.25g.
Breakfast: Snickers Bar (King Size), Colby Jack Cheese Sticks. Lunch: Milk (Nonfat with Added Vitamin A), Bananas, Ranch Salad Dressing, Salsa, Lettuce, Lowfat Cheddar or Colby Cheese, Reduced Fat Sour Cream, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Lettuce, Tortilla Corn Chips, Fat Free Spicy Refried Beans, Spanish Rice, Salsa, Fat Free Sour Cream, Cheddar Cheese, Ground Beef. Snacks/Other: Meat and Vegetable Pizza (Frozen, Cooked), Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Premium 100% Florida Ruby Red Grapefruit Juice. more...
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3587 kcal
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Activities & Exercise:
Running - 7/mph - 1 minute, Running - 6/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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mrjoshwaltzing's weight history
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