Weigh In record (no journal entry) for 01 November 2016
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192.7 lb
Lost so far: 30.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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822 kcal
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Fat: 21.15g | Prot: 32.87g | Carb: 124.52g.
Lunch: Villa del Sur Levité Mandarina, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Chocoarroz Mousse, SanCor Leche Chocolatada (200ml), Criollitas Galletitas de Agua. more...
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losing 24.7 lb a week
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