barbaragambini's Journal, 01 November 2016

Siamo al TOP 😀 💪
132.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 November 2016:
757 kcal Fat: 26.89g | Prot: 41.39g | Carb: 87.65g.   Breakfast: Mela Verde, Gocciole Biscotti, Crastan Cappuccino da Zuccherare, Conad Dolcificante Ipocalorico, Kellogg's Corn Flakes Originali. Lunch: Cavolfiore Cotto (da Fresco), Piselli (Surgelati). Dinner: Prosciutto Cotto. more...
1488 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 5.1 lb a week

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