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barbaragambini
Journal
01 Nov 16
barbaragambini's Journal, 01 November 2016
barbaragambini's Profile
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Siamo al TOP 😀 💪
132.3 lb
Lost so far:
2.2 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 November 2016:
757 kcal
Fat: 26.89g | Prot: 41.39g | Carb: 87.65g.
Breakfast:
Mela Verde, Gocciole Biscotti, Crastan Cappuccino da Zuccherare, Conad Dolcificante Ipocalorico, Kellogg's Corn Flakes Originali.
Lunch:
Cavolfiore Cotto (da Fresco), Piselli (Surgelati).
Dinner:
Prosciutto Cotto.
more...
1488 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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